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We Will Keep You Up To Date With New Titles.
Publishers keep us informed of relevant new titles well in advance. This section will highlight the most interesting books to be published.
Safe Space
£8.95
£8.10
You Save: £0.85 | | |
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ISBN 9780955807107
Safe Space is about how to overcome that uncomfortable, often overwhelming and self-defeating experience of existence that wells up inside us when we feel unsafe. More specifically, it is about anxiety and panic that are rooted to some personal past experience, loss or change, rather than being a natural response to any real threat to our safety. |
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Overcoming Panic
£9.99
£9.00
You Save: £0.99 | | |
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ISBN 1854877011
From the Overcoming series; these self help guides focus primarily on treating disorders through the use of Cognitive Behavioral Therapy. Overcoming Panic is developed using a program which teaches the reader the appropriate skills for coping with panic attacks and focuses on how to deal with anxiety and agoraphobia. The Overcoming Series are excellent books which offer sound advice for both therapists and clients.
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Manage Your Mind
£14.99
£13.50
You Save: £1.49 | | |
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ISBN 0198527721
The new edition of this bestselling self help book provides a fresh approach to a whole range of subjects. Together the authors have created the necessary exercises to strengthen and program the mind, while also providing the skills to help with anxiety, anger, depression, self-confidence and many more. This updated edition also includes information on stopping smoking and dealing with alcohol abuse. |
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