Insomnia Solution

Insomnia Solution
The Natural, Drug-Free Way to a Good Night's Sleep
Author: Michael Krugman
Publisher: Little, Brown & Company
Binding: Paperback, Pages: 336
ISBN: 0446693243, RRP: £9.99, Our Price: £9.00

A holistic guide to overcoming insomnia draws on a theory that sleepless nights are linked to daytime stress, presenting a step-by-step program based on traditional and self-healing methods designed to induce relaxation, reduce stress, and prolong sound sleep. Original.

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