Self Healing

Self Healing
How to Use Your Mind to Heal Your Body, New ed
Author: Louis Proto
Publisher: Judy Piatkus Publishers Ltd
Binding: Paperback, Pages: 208
ISBN: 0749923466, RRP: £6.99, Our Price: £6.30
As self-healing techniques are becoming increasingly popular, Proto clearly explains the connection between what we put into our bodies, the stress we put ourselves under, and our state of health. The author examines the nature of illness and offers a range of self-healing techniques, including meditation, visualisation, reflexology and massage.

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